Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is a dipeptide (beta-alanine plus histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise thus helping to maintain optimum muscular pH.
It also may help reduce lactic acid build-up in the muscles and help with recovery after strenuous workouts. It may also help support the nervous system and brain.
Beta-Alanine Benefits:
- Builds Lean Muscle
- Fat Blocker
- Decrease Fatigue
- Fast Recovery after exercise
- Increase Cardnosine
- Maximize Endurance
- Anti-Aging Properties
- Supports Nervous System
- Promote Brain Health
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